I’m blogging from bed again with a black coffee in hand (maybe some girls will find out that I’m living the dream also 😉 credit Krauser). Last night I had another out of body experience: I’d watched the Return of the King extended edition and then a regular had come over in the evening. I’d … Continue reading One Year In, Monthly Review
Category: practical
“I’ve gotta do my 10 sets”
How many sets should you be doing per session? The common answer is 10 sets in about two hours, but sometimes that meant forcing myself into sets which my heart wasn’t into. As I progressed from beginner to intermediate, that notion, which was once so simple and always obeyed, started to fall by the wayside. … Continue reading “I’ve gotta do my 10 sets”
Thomas Crown PUA 