Doing More Approaches (Approach Indicator Hierarchy)

Recently I decided enough was enough: I simply haven’t been doing enough sets. Whereas in my first year I was nearly always doing ten sets in a session now it’s more like one to three if I’m solo. If I’m out winged perhaps five. I need to find the balance, and that’s what this post … Continue reading Doing More Approaches (Approach Indicator Hierarchy)

8 Ways to Make Daygame More Fun (feat. John Meadows and Jeff Nippard)

Today’s post is a fun one. And what better way to have fun than with some special guest stars. John Meadows and Jeff Nippard are two guys that I follow on YouTube and they just put up this video about making the “fitness lifestyle fun.” Considering how closely the pick-up community mirrors the health and … Continue reading 8 Ways to Make Daygame More Fun (feat. John Meadows and Jeff Nippard)

Lee Cho Daygame: 10 Questions With Thomas Crown

Hot off the press (pretty much given the frequency of posts in these lockdown days): I've been messaging Lee for a while now talking about Daygame and he had the fun idea of doing an interview for his website which you can find here. I really enjoyed answering his questions and hopefully you'll find the … Continue reading Lee Cho Daygame: 10 Questions With Thomas Crown