In this post I’m going to talk about the concept of multipliers: a handy tool to help show where a beginner or intermediate Daygamer’s weak points lay. I’ll be going through my stats from 2018 (the last time I kept full stats for a year) and from my recent Prague trip (the last time I … Continue reading What’s Your Multiplier?
Background As the old proverb goes: never let a crisis go to waste. While I’d rather the pandemic had never happened it did give me a great opportunity to lose weight. Since I didn’t need to go to work I could prepare my own food and measure it. Add to that the fact that restaurants, … Continue reading 40 lbs and Counting: My Weight Loss
A few years ago I wrote a series of posts about happiness hormones and how they affect Daygame. That was all based on an interesting book I read: Habits of a Happy Brain by Loretta Breuning. Recently a friend recommended another, similar book, to me: The Molecule of More by Daniel Lieberman and Michael Long. … Continue reading Daygame Dopamine Revisited (The Molecule of More)