Doing More Approaches (Approach Indicator Hierarchy)

Recently I decided enough was enough: I simply haven’t been doing enough sets. Whereas in my first year I was nearly always doing ten sets in a session now it’s more like one to three if I’m solo. If I’m out winged perhaps five. I need to find the balance, and that’s what this post … Continue reading Doing More Approaches (Approach Indicator Hierarchy)

SMV and Downshifting (Time Rich, Cash Poor Part 2)

I think I’ll turn this into a series of posts which I’ll revisit now and again. I’m writing it mainly to map out my own thoughts on changing lifestyle - to keep me focused on the task itself - but there should also be some good information here with regards to the red pill and … Continue reading SMV and Downshifting (Time Rich, Cash Poor Part 2)

8 Ways to Make Daygame More Fun (feat. John Meadows and Jeff Nippard)

Today’s post is a fun one. And what better way to have fun than with some special guest stars. John Meadows and Jeff Nippard are two guys that I follow on YouTube and they just put up this video about making the “fitness lifestyle fun.” Considering how closely the pick-up community mirrors the health and … Continue reading 8 Ways to Make Daygame More Fun (feat. John Meadows and Jeff Nippard)